КИНЕЗИОТЕЙПИНГ. Магия, обман или наука?

Здоровье Читать 14 мая

Выпуск видеоканала CMT (Научный подход):

  • Что такое кинезиотейпирование и Kinesio Tape?
  • Реальная анатомия и кинезиотейпинг. Кинезиотейпинг в морге.
  • Прикладная кинезиология, кинезиотейпинг, хиропрактика, альтернативная медицина, акупунктура, гомеопатия, диагностика содержания тяжелых металлов, иридодиагностика. Что общего?
  • Тейпирование, суставы, связки и опорно-двигательный аппарат.
  • Кинезиотейпинг лошадей.
  • История создания кинезиотейпинга. Кензо Касе (Kenzo Kase)
  • Что такое «Тейп» в изначальном смысле? Шаманство или медицина?
  • Чем отличается кинезиотейпирование от тейпинга в целом? Фиксирующие повязки и компрессионная одежда.
  • Как кинезиотейпы стали так популярны? Маркетинговый гений. Олимпийские игры и NBA.
  • Как работает кинезиотейпинг? Что говорит наука?
  • Субъективные ощущения, самовнушение или «эффект плацебо»?
  • Кожа, кровоток и болевая чувствительность.
  • Тейпинг, механорецепторы и болевые рецепторы.
  • Процент натяжения ленты.
  • Влияют ли тейпы на мышцы? Кожа, подкожная жировая клечатка, фасции.
  • Можно ли «исправить» биомеханику движения?

В ролях: прелестная Вероника Рис. Ведущая канала Sci-One. Инструктор PoleDance и растяжки.

Источники:

  1. ТЕЙПИРОВАНИЕ И ПРИМЕНЕНИЕ КИНЕЗИОТЕЙПА В СПОРТИВНОЙ ПРАКТИКЕ
  2. Ассоциация специалистов в области Кинесио Тейпинга России (КТАР)
  3. Current evidence does not support the use of Kinesio Taping in clinical practice: a systematic review
  4. PubMed
  5. Current evidence does not support the use of Kinesio Taping in clinical practice: a systematic review.
  6. Kinesio Taping to generate skin convolutions is not better than sham taping for people with chronic non-specific low back pain: a randomised trial
  7. Forearm Skin Blood Flow After Kinesiology Taping in Healthy Soccer Players: An Exploratory Investigation.
  8. Ng N. Kinesio Tape: Fact or Fad? Guardian Liberty Voice. May 10, 2014
  9. Kinesio taping in musculoskeletal pain and disability that lasts for more than 4 weeks: is it time to peel off the tape and throw it out with the sweat? A systematic review with meta-analysis focused on pain and also methods of tape application.
  10. Kinesio taping in musculoskeletal pain and disability that lasts for more than 4 weeks: is it time to peel off the tape and throw it out with the sweat? A systematic review with meta-analysis focused on pain and also methods of tape application.
  11. Kinesiology tape does not facilitate muscle performance: A deceptive controlled trial.
  12. Bockrath K, Wooden C, Worrell T, Ingersoll CD, Farr J. Effects of patella taping on patella position and perceived pain. Med Sci Sports Exerc. 1993 Sep;25(9):989–992. PubMed #8231783.
  13. Salsich GB, Brechter JH, Farwell D, Powers CM. The effects of patellar taping on knee kinetics, kinematics, and vastus lateralis muscle activity during stair ambulation in individuals with patellofemoral pain. Journal of Orthopaedic & Sports Physical Therapy. 2002 Jan;32(1):3–10.
  14. Callaghan MJ, McKie S, Richardson P, Oldham JA. Effects of Patellar Taping on Brain Activity During Knee Joint Proprioception Tests Using Functional Magnetic Resonance Imaging. Phys Ther. 2012 Jun;9(6):821–30. PubMed #22282771.
  15. A systematic review of the effectiveness of kinesio taping for musculoskeletal injury.
  16. The Effect of Kinesio Taping on Lower Trunk Range of Motions
  17. Kinesio taping in treatment and prevention of sports injuries: a meta-analysis of the evidence for its effectiveness.
  18. Kinesiotaping as an alternative treatment method for carpal tunnel syndrome.
  19. Prolonged use of Kinesiotaping does not enhance functional performance and joint proprioception in healthy young males: Randomized controlled trial.
  20. Short term effects of kinesiotaping on acromiohumeral distance in asymptomatic subjects: a randomised controlled trial.
  21. Mobilization with movement and kinesiotaping compared with a supervised exercise program for painful shoulder: results of a clinical trial.
  22. Effects of Kinesio Taping versus McConnell Taping for Patellofemoral Pain Syndrome: A Systematic Review and Meta-Analysis.
  23. Effects of Kinesio(®) taping on skeletal muscle strength-A meta-analysis of current evidence.
  24. Effect of kinesiology taping on pain in individuals with musculoskeletal injuries: systematic review and meta-analysis.
  25. Kinesio taping in treatment and prevention of sports injuries: a meta-analysis of the evidence for its effectiveness.
  26. Is Kinesio Tape effective in relieving musculoskeletal pain. critically appraised topic
  27. The Effect of Kinesio Taping on Anterior Knee Pain Consistent With Patellofemoral Pain Syndrome: A Critically Appraised Topic.
  28. Why are athletes wearing coloured tape?
  29. Current evidence does not support the use of Kinesio Taping in clinical practice: a systematic review
  30. Current evidence does not support the use of Kinesio Taping in clinical practice: a systematic review.
  31. Kinesio Taping: Does It Work?
  32. Kinesio Taping to generate skin convolutions is not better than sham taping for people with chronic non-specific low back pain: a randomised trial00036-8/abstract)
  33. Ask Well: Does Kinesiology Tape Really Work?
  34. Kinesiology tape does not facilitate muscle performance: A deceptive controlled trial.
  35. Athletic Tape: Scientists Skeptical About Pain, Muscle Strength Benefits Of Kinesio Tape
  36. https://www.painscience.com/articles/kinesio-taping.php
Поделиться
Отправить
Написал Артем Волков

Авторизация

Авторизовавшись, вы сможете задать интересующий вас вопрос или приобрести товары в интернет–магазине.